Share Your

One Good Thing

Small Acts of Kindness Can Change the World

LET'S CHANGE CONSCIOUSNESS TOGETHER

What if we all made the simple choice to do One Good Thing each day?

To smile at a stranger.
To help someone carry groceries.
To thank the overwhelmed server.
To check in on a friend.
To hold the door open.
To give what we can, when we can.

Your One Good Thing can be large or small.
What matters is that you do it.

Because something beautiful happens when kindness becomes a daily practice.

The good we offer to someone else has a way of returning to us. It shifts our perspective.

It reconnects us to each other. And over time, it changes the way we move through the world.

We Believe Small Acts of Kindness Still Matter... Maybe Now More Than Ever!

And maybe… together… those small acts can ripple farther than we think.

We’d love for you to be part of it.

All You Need To Do Is...

Record a short video sharing One Good Thing
Tell us what you did, witnessed or experienced.
Upload your video below to submit!

🤍 Honest and heartfelt is all we ask.
Phone videos are perfect.

📽 Our team will review your submission and, if selected, we’ll share it on our Instagram and tag you so your story

can inspire more people to do

One Good Thing too.

By submitting this video, you confirm that you are at least 18 years old and grant One Good Thing permission to publicly share, post, and feature your submitted video on the @gailaharrisonegoodthing Instagram page.

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LET'S DRIVE CHANGE

Let's Build it Together

“If every one of the roughly 8 billion people on Earth did one good thing every day, it would trigger a massive, immediate, and compounding transformation of global society. The ripple effects would result in roughly 2.9 trillion good deeds per year, causing a shift from a frequently self-interested world to one based on collective well-being, increased trust, and improved mental and physical health.”